The next step on from Foundation Essentials is Level 1. Many of the isolated movements are coordinated into more flowing exercises to gently intensify the workout.
The next step on from Foundation Essentials is Level 1. Many of the isolated movements are coordinated into more flowing exercises to gently intensify the workout.
It is a slow moving class that allows you time to carefully and safely, progress towards more challenging exercises.
$59.00
The next step on from Foundation Essentials is Level 1. Many of the isolated movements are coordinated into more flowing exercises to gently intensify the workout.
| Options | DVD, Video Streaming |
|---|
Be the first to review “Level 1 Pilates”